some women who fight: Pennington and Duke

After spending more time than I ever wanted to thinking about the awful world of Lloyd Irvin, I felt perhaps we could use a strong palate cleanser. What better way to reset the brain than this October barn burner, courtesy of S. 18 of The Ultimate Fighter: Raquel Pennington v Jessamyn Duke.

You can read some of Duke’s thoughts on the fight on Bleacher Report.

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